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Advancing the Education, Prevention, Research & Treatment of Eating Disorders


Too Old to Recover?

Question:

I am 31 years old and have been struggling with anorexia for the last 12 years of my life. I've been in the hospital 6 times over the years. But despite all the therapy, I absolutely don't want to gain weight. The only reason I'm concerned about it is because my family constantly bringing up my weight and my eating habits. I'm sick of it and so are they. I've basically given of hope of having a normal life. Can someone like me ever get over it? What's the solution? How long will it take?


Answer:

I wish I could give you simple answers to your questions, "Can someone like me ever get over it? What's the solution? How long will it take?". At The Renfrew Center, we have seen women of all ages, who have had eating disorders for varying lengths of time, make the changes that have allowed them to live interesting and satisfying lives. We do know many things that promote recovery from eating disorders, but there is no basic solution that works for everyone. I believe that it is possible for you to conquer your eating disorder, but I don't know how long that might take or whether you will make the changes that will allow you to succeed.

Some say the solution to anorexia is "Just eat!" but years of therapy, including hospitalizations and a family focus on weight and eating have not changed your commitment to an anorexic weight. I am wondering what issues and feelings are connected to your involvement with anorexia. It is very sad to hear that you have given up on having a normal life and I think this is a mistake. What are your other interests, dreams and goals? Are you pursuing them? What inspires you? What gets in your way? Perhaps you and your family and your therapist could focus on these questions as well as on your health.

My hope is that as you become more and more invested in developing a more fulfilling life, you will recognize that anorexia is blocking your growth. I recommend that you use psychotherapy to help you find healthier solutions to the problems which you have been handling with anorexia so that you can have the life you really want. So often I have observed that as someone discovers what really matters to her or him, having health and energy become much more important than a number on a scale.

Please don't give up! You and your dreams are worth fighting for.

 

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